Appreciate the Here and Now.
Be that you are fulfilled now. With what you have, with what you have done, with who you are. Being fulfilled in the here and now doesn’t mean you are giving up on growing it gives you even more...
View ArticleYou Can Be Kind and Still Be Real.
Kindness matters but you don’t have to give up your beliefs and what you stand for to be kind. You can do both. It is all in who you are being and how you deliver it. To learn more on how to...
View ArticleWhat Have You Been Complaining About?
You can change your attitude. You can change your situation. You can choose that this is what your life looks like right now and choose to enjoy it. The next time you catch yourself complaining take...
View ArticleHow to move through the Ick.
I don’t know about you, but I am feeling a heaviness this week. Some sort of funk. Some sort of uncomfortable stillness. It doesn’t feel like much is moving in my world, even though it is. Really...
View ArticleYou Must Believe You Can
It all starts with your beliefs! Keep a grip on your thoughts. They can keep you down or lift you up. You choose! Want to learn more about getting control of your thoughts and choosing the positive...
View ArticleThere is no one to blame.
Yesterday, I felt like things were going really, really well. My mom is in town so she was watching and entertaining Zia and I felt like I was legit getting shit done work wise. Arrow took a couple...
View ArticleAppreciate the Here and Now.
Be that you are fulfilled now. With what you have, with what you have done, with who you are. Being fulfilled in the here and now doesn’t mean you are giving up on growing it gives you even more...
View ArticleYou Can Be Kind and Still Be Real.
Kindness matters but you don’t have to give up your beliefs and what you stand for to be kind. You can do both. It is all in who you are being and how you deliver it. To learn more on how to...
View ArticleWhat Have You Been Complaining About?
You can change your attitude. You can change your situation. You can choose that this is what your life looks like right now and choose to enjoy it. The next time you catch yourself complaining take...
View ArticleHow to move through the Ick.
I don’t know about you, but I am feeling a heaviness this week. Some sort of funk. Some sort of uncomfortable stillness. It doesn’t feel like much is moving in my world, even though it is. Really...
View ArticleYou Must Believe You Can
It all starts with your beliefs! Keep a grip on your thoughts. They can keep you down or lift you up. You choose! Want to learn more about getting control of your thoughts and choosing the positive...
View ArticleThere is no one to blame.
Yesterday, I felt like things were going really, really well. My mom is in town so she was watching and entertaining Zia and I felt like I was legit getting shit done work wise. Arrow took a couple...
View Article
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